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Antenatal Pilates

Pregnancy is a special time in which your body has changing needs which are not addressed in a general Pilates class. For this reason, I prefer to work with clients on a one to one basis, either in your own home or at the studio initially. Following this, mums-to-be can get more benefit from the Tuesday evening pre-natal classes

 

 

 

*Body Control Pilates is a registered Trade Mark used under licence