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Class Timetable & Location

Location: Classes take place in the following locations in and around Blackheath:

  • Friends Meeting House, Lawn Terrace, Blackheath. SE3. Click Here for map.
  • Stark Gallery, 384-386 Lee High Road, Lee Green, London SE12 8RW. Click Here for map.
  • St Michael's Church, Pond Road, Blackheath Park, Blackheath SE3 9JL. Click Here for map.
  • Little Pilates Studio, Lassell St., Greenwich SE10 (near Maze Hill station)

List of Classes:

We are now offering monthly 4-week Introduction to Pilates courses. These courses will give you a good grounding in the basics of Pilates breathing, alignment and centring and will enable you to move confidently into an ongoing beginners or improvers class. The Intro classes take place at the Little Pilates Studio in Greenwich on a diffent day each month. See schedule below (blue text) for days/times.

Summer Intro Course running Tuesday, Wednesday and Thursday 17th to 19th August - 6.45 to 8pm at the Friends' Meeting House, Blackheath Village. Please call Sue on 07932 325552 to book or email sue@blackheathpilates.co.uk

Day Time Level   Instructor Location (see maps above)
Mondays in August

6:00pm

Introduction to Pilates course
Jen Little Pilates Studio

Monday

6:45 pm

Improvers

Sue

Friends Meeting House

Monday

7:00 pm

Improvers semi drop-in class

Jen

Little Pilates Studio

Monday

8 pm

Beginners (this class uses the Swiss ball)
(starting 6th Sept 2010)

Sue

Friends Meeting House

August 17 - 19
(Tues- Thurs)

6:45-8pm

Introduction to Pilates intensive course

Sue

Friends Meeting House

Tuesday

7:15-8:25pm

Pilates on the ball Intermediate course

Jen

Little Pilates Studio

Tuesday

7:00 pm

Intermediate level 4

Sue

Stark Gallery

Tuesdays in July

8:30pm

Introduction to Pilates course

Jen

Little Pilates Studio

Wednesday

7:20pm

Beginners
  Sophie@ Little Pilates Studio Little Pilates Studio

Wednesday

7:30 pm

Intermediate Level 3/4

Sue

St Michael's Church

Thursdays in Sept

8:15pm

Introduction to Pilates course

Jen

Little Pilates Studio

Friday

9:45-10:55am

Improvers

Jen

Little Pilates Studio

Friday

9:30 - 10:45 am

Pilates on the ball - Mixed ability

Sue

Friends Meeting House

Friday

7pm

Mixed ability

Sophie @ Little Pilates Studio

Little Pilates Studio

Saturday

9:30am

Antenatal Pilates

Kate @ Little Pilates Studio

Little Pilates Studio

Saturday

10:45am

Improvers

Kate @ Little Pilates Studio

Little Pilates Studio

 

*Beginners classes: If you are new to Pilates then you may be required to complete the introduction course or take a course of private sessions before being placed onto any other classes.

Pregnancy: Please note that general classes are NOT suitable for pregnancy unless by special arrangement with your instructor. Pilates is not recommended for pregnant women between weeks 6 and 14. We do run special ante-natal classes for women in their 2nd and 3rd trimesters. See the antenatal section for details.

 

 

 

*Body Control Pilates is a registered Trade Mark used under licence