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| Day | Time | Level | Instructor | Location (see maps above) | |
| Monday |
6:15pm |
Improvers semi drop-in class |
Jen | Little Pilates Studio | |
|
Monday |
6:45 pm |
Beginners |
Sue |
Friends Meeting House |
|
|
Monday |
7:15 pm |
Beginners semi drop-in class |
Jen |
Little Pilates Studio |
|
|
Monday |
8 pm |
Level 2/3 |
Sue |
Friends Meeting House |
|
|
Tuesday |
7:15-8:25pm |
Pilates on the ball Intermediate class |
Jen |
Little Pilates Studio |
|
|
Tuesday |
7:00 pm |
Mixed |
Sue |
Stark Gallery |
|
| Wednesday |
7:20pm |
Beginners |
Caroline@ Little Pilates Studio | Little Pilates Studio | |
|
Wednesday |
7:30 pm |
Beginners level 2 |
Sue |
St Michael's Church |
|
|
Friday |
9:45-10:55am |
Improvers |
Jen |
Little Pilates Studio |
|
|
Friday |
9:45 - 11 am |
Pilates on the Ball |
Sue |
Friends Meeting House |
|
|
Friday |
11:30 - 12:45 |
Pilates on the Ball |
Sue |
Friends Meeting House |
|
|
Friday |
7pm |
Mixed ability |
Sophie @ Little Pilates Studio |
Little Pilates Studio |
|
|
Saturday |
9:30am |
Antenatal Pilates |
Kate @ Little Pilates Studio |
Little Pilates Studio |
|
|
Saturday |
10:45am |
Beginners |
Kate @ Little Pilates Studio |
Little Pilates Studio |
|
*Beginners classes: Only classes marked "Beginners" are suitable for complete beginners. If you are new to Pilates then you will be required to take a course of private sessions before being placed onto any other classes. In some cases (post-pregnancy, injuries, etc..) it may be necessary to take a course of private sessions before joining a beginners class. The number of sessions needed will vary from person to person
Pregnancy: Please note that general classes are NOT suitable for pregnancy unless by special arrangement with your instructor. Pilates is not recommended for pregnant women between weeks 6 and 14. We do run special ante-natal classes for women in their 2nd and 3rd trimesters. See the antenatal section for details.
*Body Control Pilates is a registered Trade Mark used under licence