Class Timetable & Location
Location: Classes take place in the following locations in and around Blackheath:
- Friends Meeting House, Lawn Terrace, Blackheath. SE3. Click Here for map.
- St Michael's Church, Pond Road, Blackheath Park, Blackheath SE3 9JL. Click Here for map.
- Little Pilates Studio, Lassell St., Greenwich SE10 (near Maze Hill station)
List of Classes:
We are now offering monthly Introduction to Pilates classes. These classes will give you a good grounding in the basics of Pilates breathing, alignment and centring and will enable you to move confidently into an ongoing beginners or improvers class. The Intro classes take place at the Little Pilates Studio in Greenwich on Saturdays and bi-monthly on Wednesday evenings. See schedule below (blue text) for days/times.
| Day | Time | Level | Instructor | Location (see maps above) | |
|
Monday |
6:45 pm |
Improvers Improvers (this class uses the Swiss ball) |
Sue |
Friends Meeting House |
|
|
Monday |
7:15 pm |
Level 1 drop-in class (not for complete beginners) |
Jen |
Little Pilates Studio |
|
|
Monday |
8 pm |
Improvers (this class uses the Swiss ball) |
Sue |
Friends Meeting House |
|
|
Tuesday |
7:15pm |
Intermediate level 3 course |
Jen |
Little Pilates Studio |
|
|
Tuesday |
7:00 pm |
Intermediate level 4 |
Sue |
St Michael's Church |
|
|
Tuesday |
8:15 pm |
Beginners |
Sue |
St Michael's Church |
|
|
Tuesday |
8:30pm |
Reformer class level 2 |
Jen |
Little Pilates Studio |
|
| Wednesday |
7:15pm |
Level 2/3 drop-in class |
Sophie@ Little Pilates Studio | Little Pilates Studio | |
|
Wednesday |
7:30 pm |
Intermediate Level 3/4 |
Sue |
St Michael's Church |
|
|
Wednesdays in Nov |
8:15pm |
Introduction to Pilates drop-in class |
Anstey@ Little Pilates Studio |
Little Pilates Studio |
|
|
Thursday |
8:15pm |
Reformer class level 1 |
Jen |
Little Pilates Studio |
|
|
Friday |
9:45 am |
Level 2 Pilates course |
Jen |
Little Pilates Studio |
|
|
Friday |
9:30 - 10:45 am |
Pilates on the ball - Mixed ability |
Sue |
Friends Meeting House |
|
|
Friday |
11 am |
Jen |
Meet at Little Pilates Studio |
||
|
Saturday |
10am |
Antenatal Pilates drop-in class |
Kate @ Little Pilates Studio |
Little Pilates Studio |
|
|
Saturday |
11am |
Level 1/2 pilates course |
Kate @ Little Pilates Studio |
Little Pilates Studio |
|
|
Saturday |
12:30 |
Introduction to Pilates drop-in class |
Anstey@ Little Pilates Studio |
Little Pilates Studio |
|
| Saturday |
1:45pm |
Reformer
class level 1 |
Anstey @ Little Pilates Studio | Little Pilates Studio | |
| Sunday |
11am |
Reformer
class level 1-2 |
Jen | Little Pilates Studio | |
|
Sunday |
12:15 noon |
Jen |
Little Pilates Studio |
||
Pregnancy: Please note that general classes are NOT suitable for pregnancy unless by special arrangement with your instructor. Pilates is not recommended for pregnant women between weeks 6 and 14. We do run special ante-natal classes for women in their 2nd and 3rd trimesters. See the antenatal section for details.
*Body Control Pilates is a registered Trade Mark used under licence