PILATES IN BLACKHEATH VILLAGE
Blackheath Pilates was established in 2005, offering private, semi-private, small groups and larger group mat classes using small equipment and the stability ball.
And now, also ‘live’ Zoom classes online
Studio equipment: private and semi-private classes are held in Hayes, Bromley in partnership with my daughter Sharon. Together we work as the Life In Pilates team www.lifeinpilates.co.uk
Our combined background and experience ensures we can deliver a unique blend of ‘all things Pilates’ for your unique body
The focus of all our classes is to build strength, flexibility and endurance. To give your body the tools it needs for functional daily movement and help you maximise your movement potential, whether it’s rehabilitation following injury or sport and fitness enhancement. We look forward to meeting you soon.